This school’s focus is the practice in Tai Chi Qigong, a style that Sifu Wong Lam Ling perfected by combining internal Qigong practice with external Tai Chi forms. This style stresses uniting the external body and the internal mind. The practice itself embodies Zhàn zhuāng (standing meditation), Chán sī gōng (Silk Coiling forms), Lā jīn(stretching exercise), Tai Chi (external movements) and Dān cāo (foundation practice). While the exercises may appear to be simplistic, it is rather strenuous as Qi circulates through the internal structures including muscles, tendons, bones and fascia. This can be difficult to discern by the untrained eyes. A successful student must put in years of hard work and long practice hours, without which high-level achievements would not be possible.
Considering this, the school has established specific requirements for recruiting new students:
This school does not accommodate guest observation. Anyone that wishes to enter the school needs a recommendation from a current student. Please send your request to the school’s management for assistance if necessary.
2. One year commitment
The fundamental practice that a first-year student must go through can be strenuous and monotonous. A successful candidate must possess the will to persevere and the time and energy to endure the initial stage of establishing the fundamentals. With practice, a student can gradually understand the intricacies of the practice and the importance of the basic forms. All students, existing or new are required to pay the annual tuition as a single payment at the start of the school year.